Music, brain & body Science
Music touches on every aspect of being human
Music is complex because it brings together many different things inside our brains and bodies. Music relaxes you because it synchronizes your brain with your body. Music releases endorphins, like oxytocin and dopamine. It reduces cortisol, which creates stress. Music triggers memory, it induces feelings, regulates your breathing, hence the link with mindfulness and the rhythm of breathing, the rhythm of the heart rate.
Music can both calm & excite us, activating the fight or flight response or relaxation responses
Within our own bodies, we are constantly locking in our own rhythms. Our heart rate, respiration and brain waves all entrain to each other. Slow down your breath, for example, and you slow down your heartbeat and your brain waves. Conversely, if you are able to slow down your brain waves, you can affect your heart rate and respiration. This is one of the principles of biofeedback.
Sound Entrainment
RYTHMIC
EMOTIONAL
EMOTIONAL
Ancestral rhythms and modern electronic beats to help achieve an altered state of consciousness.
EMOTIONAL
EMOTIONAL
EMOTIONAL
Harness the power of sound through cinematic effects that deepen your emotional ties towards meditation.
BRAINWAVE
EMOTIONAL
BRAINWAVE
Experience binaural-beats technology designed to stimulate brainwave frequency to your desired state.
VERBAL
VERBAL
BRAINWAVE
Listen to uplifting lyrics that are written and delivered using NLP to create positive reinforcement at a subconscious level.
TUNING
VERBAL
TUNING
Tune into 432 Hz music designed to have a relaxing effect on your body and mind.